Daily practice and reflection can bring growth to the body. Artwork by Nova Blanco-Rico. By Cindy Portillo, Staff Writer Isolated, stressed, lonely, and depressed; these […]
Tag: Mental Health
CSUDH opens floor for proposed fee increase
The proposed fee increase would focus on advancing psychological services for the campus community. Flyer provided by CSUDH Student Health Services. By Carlos Martinez, Web […]
Positive Minds, Positive Vibes, Positive Virtual Life
Clearing the clutter from your mind like you would clean up your work area is one technique that might help you keep some of that […]
Dear Distance Learning: I’m Burned Out
Student burnout is an unfortunate fact of life for many at this point in a semester. But in the midst of a pandemic, it can […]
Even in Sunny Southern California, Seasonal Affective Disorder is a Depressing Reality
Student Psychological Services office located between Welch Hall and the Student Health Center. Photo by Carlos Martinez. By Anthony Vasquez, Staff Reporter The winter blues […]