Seasonal Affective Disorder (SAD) affects 5% of Americans and 0.5-3% of the general population globally. One of the symptoms includes loss of motivation and lack of energy. Photo by Catalina Garcia By: Catalina Garcia, Staff Reporter With the gloomy days upon us, days getting shorter, and the weather getting colder, you might be feeling the […]
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Ideas of self-doubt and personal incompetence, unSplash by Yasin Yusuf By Edgar Ramirez Jr, Staff Reporter As people become more successful, they might believe they are not worth all of their achievements. Developing feelings or ideas of self-doubt and personal incompetence despite their past accomplishment or where they are at. This is known as imposter […]
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By Destiny TorresStaff Reporter When we don’t understand something in a class, it is obvious to raise your hand and ask for clarification. If you break your arm while learning how to ride a bike, the obvious solution is to go to a hospital for treatment. When it comes to mental health, however, we are […]
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