Daily practice and reflection can bring growth to the body. Artwork by Nova Blanco-Rico. By Cindy Portillo, Staff Writer Isolated, stressed, lonely, and depressed; these might sound like a description of Eeyore, one of Winnie-the Pooh’s best friends, but in reality, these are only some of the emotions that intensified for millions of people in […]
Tag: Mental Health
Posted inCampus News
CSUDH opens floor for proposed fee increase
The proposed fee increase would focus on advancing psychological services for the campus community. Flyer provided by CSUDH Student Health Services. By Carlos Martinez, Web Editor CSUDH is starting an Alternative Consultation Process to receive campus feedback on a proposal that would raise the Health Service Fee. If approved, students will see a $50 fee […]
Posted inOpinion
Positive Minds, Positive Vibes, Positive Virtual Life
Clearing the clutter from your mind like you would clean up your work area is one technique that might help you keep some of that mind intact. Photo by Carlos Martinez. By Carlos Martinez, Web Editor 2020 is like a never-ending marathon, you keep thinking that you see the finish line, but there’s still 20 […]
Posted inOpinion, Perspectives
Dear Distance Learning: I’m Burned Out
Student burnout is an unfortunate fact of life for many at this point in a semester. But in the midst of a pandemic, it can feel like it will never end. Niklas Hamann on Unsplash. By Raven Brown, Staff Reporter Every semester, I start off with the same anticipation, excitement and willingness to get back […]
Posted inBasic Needs, News
Even in Sunny Southern California, Seasonal Affective Disorder is a Depressing Reality
Student Psychological Services office located between Welch Hall and the Student Health Center. Photo by Carlos Martinez. By Anthony Vasquez, Staff Reporter The winter blues are upon us, and with months of social distancing through isolation at home, seasonal affective disorder could affect students more than usual. Seasonal affective disorder, or SAD, is a type […]